Archive for July, 2009
The Path to a Life that Rocks
Posted by: | CommentsSomeone recently asked me if I could map out the steps that they needed to follow in order to find more happiness and meaning in their life.
This is what I came up with.
The Path to a Life That Rocks!
1). Take 100% responsibility for your experience in life
2). Be Curious.
3). Invite your Inner-Freak out to play.
4) Tune into your inner-guidance system.
5). Explore everything and anything that looks interesting to you. Try it on for size.
- If it feels good DO it! Follow your Yes!
- If you don’t like it, let it go.
6). Embrace mistakes, they are an essential part of learning new things and discovering what works.
7). Become comfortable with the discomfort of exploring your edge and pushing your boundaries.
8). Embrace Change
9).Amplify the Energy that you want more of in your life.
10). Be committed to feeling things fully.
Every experience is a direct result of the energy that you are sending out.
The Most Important thing you can do to create a Life that ROCKS is this:
Be committed to feeling good.
The Solution to the Problem is Already Underway.
Posted by: | CommentsYou cannot notice what-is and complain about it, and be a vibrational match to the solution. When you were living the problem, you were asking for the solution, and Source said yes immediately. So, there’s never a reason for you to be wallowing around in a problem for more than about a second. You can get so good at this that before you’re even aware that the problem has gotten started, you’ve already got the solution under way.
— Abraham
Excerpted from the workshop in Sacramento, CA on Wednesday, July 27th, 2005
Thought for the Day: What are you jumping into?
Posted by: | CommentsWhat-is has no bearing on what is coming unless you are continually regurgitating the story of what is. By thinking and speaking more of how you really want your life to be, you allow what you are currently living to be the jumping-off place for so much more. But if you speak predominantly of what-is, then you still jump off —but you jump off into more of the same.
— Abraham
Excerpted from the book “Money and the Law of Attraction: Learning to Attract Health, Wealth and Happiness”
What do you trust:Your Head or Your Gut?
Posted by: | CommentsThis morning I was reading the Fast Company daily e-zine. It is always full of interesting information. I came across this article Why Your Gut is More Ethical Than Your Brain and it got me thinking about how the Mind and the Gut works.
This is the way I look at it:
The minds job is to compare and contrast and organize information. It is a big processor of information. Our bodies are designed to be big receivers. All our sensory organs take in the vibration of what is around us, process that information and then your mind labels and identifies everything.Your mind runs everything through the filter of your past experiences. Your mind then organizes this information in a way that makes sense to you.
Our Gut/feelings are also responding to vibrational. Just in a different way. Our gut/feelings are a reflection of our vibrational alignment with our higher sense of knowing…the part of ourselves with the super big picture perspective. Some may call it your soul…or god..I like it call it my higher self. To me, the emotions and gut feeling make up my inner guidance system. Its job is to tell me when I am aligned with my higher self. If I feel good, I am aligned, if I feel bad I am not.
I trust my inner knowing/gut feelings way more than my mind when it comes right down to it.
Because the mind filters everything through your past experiences, and your beliefs and stories about those experiences, it is not offering the most accurate perspective on things. Your mind likes to justify your existing story. It is not necessarily dealing with what is, but rather with what the mind thinks is going on.
What are your thoughts on this? Do you go with your mind or you gut?
Talking about Coaching with my Superstar Client
Posted by: | CommentsAdrienne is a dream client. She is hip, cool, fun , and full of great ideas. I have no doubt that she is going to create everything she desires in her life. One of her many cool offerings is a U-Tube show called Everyday Abundance. She rocks it out ! As part of her process she wanted to make a video about our work and share it with her audience. Here it is. I hope you enjoy it!
