The most powerful way to create change and to bring more JUICY GOODNESS into your life is to practice appreciation.

When you appreciate anything, you are sending a strong signal to the Universe saying:I want more of this please.

Appreciation is a simple thing, but it tends to get lost in our busy day…or gets pushed out the way by a tendency to focus on what we do not like and what is not working.

So, I have created Amplification Friday to encourage you to take a moment out of your day and think about all the yummy and satisfying moments from your week.

It can be anything that you want more of…..it does not have to be something nice and sweet…it can be down right dirty…as long at it feels good to you and you want more of it in your life.( I often spend time appreciating my big black boots, and how fun it is to
go to the Kink Academy…and the fact that there even is a place like that.)

I would certainly suggest appreciating the people in your life and all the things that you are wanting more of in the future.

It is also really cool to bask a bit in appreciation of yourself and how freaking awesome you are.

The more time you spend basking in the good feeling thoughts, the stronger you make that vibration…the more good stuff you attract back to you. ( That’s how this shit works.)

Remember that Pleasure = Juicy Goodness !

Once you identify the things you are appreciating, take few moments to really bask in the good feelings that they bring. By doing this you are amplifying the energy of them and sending a strong signal out into the Universe say “more of this Please!”

I invite you to share what you are appreciating below.