Archive for explore
Explore, Experiment, and Evaluate Your Way Into an Unconventional Life
Posted by: | CommentsI suspect that if you’re like me, you want your life to be exceptional. Normal and ordinary just won’t do! Creating this kind unconventional life comes with its own unique set of challenges.
If you want to live an unconventional life, you have to accept the idea that you’re going to have to make it all up as you go along. There’s no guidebook for you to follow. You’re on your own path, and there is a lot of exploration, experimentation and evaluation that goes along with this process.
Let me use my desire to have blue hair as an example.
About six months ago, I decided that I wanted to switch things up and Defy the Box a bit more with some blue and purple color in my hair. I wasn’t trying to be a Punk Rocker or a Raver Kid. I’m 45 after all. I own my own business, and didn’t want my hair to be too distracting when I met with clients. I didn’t really know anyone who was doing what I had in mind, so I couldn’t go to my hairdresser and say, “I want my hair to look like this.”
Exploration
I was totally entering into unknown territory and I set out to explore my options. I looked at a lot of websites and pictures of people with funky colored hair. I started noticing people on the street with bits and pieces of color added to their bangs or the back of their hair. There were different shades of colors available and I researched which ones lasted the longest. I evaluated all of my options to determine which colors were the best fit for what I wanted. The Special Effect colors Blue Velvet and Pimpin’ Purple won out!
Experimentation
Once my exploration was done, it was time for me to experiment with these colors to see what would look best. I will admit that this was scary (but exciting). There were a lot of unknown factors to deal with. I wasn’t sure what it would look like or how people would react. I had my hairdresser start out small by just putting a little bit of color in the front. That went over well with others and I liked it, but I wanted to push things a bit further. Over the course of six months, we experimented with three different applications of the color. Mistakes were made and lessons were learned. There were some memorable moments during the process. Blue Velvet became a nasty green when I tried to strip it out of my hair, and it was really hard to color over. I also learned that the blue and purple color rubs off on everything it touches for 3 -4 weeks after you use it. Expect your shower to be stained the color of your hair.
Evaluation
Throughout this process, it was important to me to stay connected to my desired outcome for adding the Blue and Purple to my hair and to continually evaluate whether or not the results were in alignment with what I was going for. I wanted my hair to be fun, sassy, and unique. I also wanted it to be easy to maintain. During the entire process, I would catch myself getting caught up in the idea of having a lot of blue hair, but once we tried that, it didn’t really work. I had to keep bringing myself back to a place of checking in and evaluating if the look at the moment was what I wanted. And finally we got it right! I have the perfect amount of blue and purple in my hair. I love it! It’s totally unique, and it feels like me.
I invite you to explore experiment and evaluate your way into an unconventional life. Where will you start?
(This post was first published in my column on Fearless Press .)
Self Awareness Rocks!
Posted by: | CommentsThe ability to know and understand one’s self makes life so much juicier!
It certainly is a necessity if your going for Kick-Ass!
What’s your favorite way to explore the mystery that is YOU??
Some Tips for Dealing with Procrastination
Posted by: | CommentsDoes procrastination stop you from creating your kick-ass dream life?
You made the choice to go for your dream and you took some initial steps forward, but now you seem to have hit a wall and you find yourself standing still. In your mind, you think you know exactly what needs to happen, but you can’t seem to do it. There are 100 other things that are more important.
All this procrastinating is wearing you down, and you are starting to mentally beat yourself up for not taking action. You are feeling bad about yourself and starting to doubt your ability to pull this thing off. After all, you know exactly what needs to be done, so why aren’t you doing it?
That is a good question!
Why aren’t you doing it?
Let’s take a minute to explore what procrastination is.
Procrastination is a form of resistance. There is something that is not in alignment. Somewhere inside of your subconscious, a voice is saying “don’t do it.”
The question you want to ask is “why not?”
I think that there are two potential answers.
The first being, it is not the right time to take action.
I find that this happens a lot around writing and other creative activities. You think you know exactly what needs to be done, but the idea really needs to percolate a bit before it is ready to come out into being. There is something that you still are unsure about. Forcing the issue does not help at all.
The best solution is to stop beating yourself up for not doing it right now and create the space for it to show up when it is ready.
The second answer is a bit more complex.
The voice in your subconscious is saying “don’t do it” because you are afraid of what is going to happen when you do.
Taking action to create your kick-ass dream life means moving outside of your comfort zone and that can feel downright scary!
When you ask yourself the question “Why Not?” the answer is: I am afraid of_________________( failing, being standing out, being laughed at, making a mistake)
The best thing to do is deal with your fear head on. In most cases, when you shine the light of awareness on it, it stops seeming so scary.
Next time you find yourself procrastinating, try these tips to move you through it.
Take a few minutes to acknowledge that you are procrastinating.
Stop beating yourself up and making yourself wrong for being in this place. Allow yourself to see what it is trying to show you.
Do a bit of self exploration to identify what is in the way. Ask; “Why am I not taking action?”, “Is now the right time to do this?”, “How does it serve me to not take action”, “What am I afraid will happen if I do this thing.”
If you find that you are not taking action because you’re unsure and not ready, lovingly give yourself some time to work it out.
If you find that fear is in the way, then explore that fear and meet it head on. Shine the light of awareness on it and determine if it is really a good reason not to go forward.
I would love to hear how these tips work for you. Give them a try and then let me know how they work in the comments below.





