Archive for life coaching
Make A Career of Living Happy
Posted by: | CommentsI am a big fan of Abraham -Hicks! Every morning I get a quote from them in my in box. Lately they have been shouting out to me to spread them around.
So here you have it :
A very good career choice would be to gravitate toward those activities and to embrace those desires that harmonize with your core intentions, which are freedom and growth—and joy. Make a “career” of living a happy life rather than trying to find work that will produce enough income that you can do things with your money that will then make you happy. When feeling happy is of paramount importance to you—and what you do “for a living” makes you happy—you have found the best of all combinations.
— Abraham
Excerpted from the book “Money and the Law of Attraction: Learning to Attract Health, Wealth and Happiness” #274Make career of living happy
I have to say that I made the choice to ‘live happy’ a few years ago and it has greatly impacted my experience in life. Sometimes it is work to keep my attention focused on the things that make me happy. I had 38 years of focusing on all the stuff I did not like or want and it was a hard habit to break. But it was well worth it!
This book is a great resource:
Feeling Good Is Where It’s At.
Posted by: | CommentsSomething to think about from Abraham-Hicks:
Hard work is not the path to Well- Being. Feeling good is the path to Well-Being. You don’t create through action; you create through vibration. And then, your vibration calls action from you.
— Abraham
(Excerpted from the workshop in Washington, DC on Saturday, May 7th, 2005 #273)
Abraham-Hicks is my favorite law of attraction source and authority. Check out these books if you like.
More of this please…….Amplification Friday
Posted by: | Comments
The most powerful way to create change and to bring more JUICY GOODNESS into your life is to practice appreciation.
When you appreciate anything, you are sending a strong signal to the Universe saying:I want more of this please.
Appreciation is a simple thing, but it tends to get lost in our busy day…or gets pushed out the way by a tendency to focus on what we do not like and what is not working.
So, I have created Amplification Friday to encourage you to take a moment out of your day and think about all the yummy and satisfying moments from your week.
It can be anything that you want more of…..it does not have to be something nice and sweet…it can be down right dirty…as long at it feels good to you and you want more of it in your life.( I often spend time appreciating my big black boots, and how fun it is to
go to the Kink Academy…and the fact that there even is a place like that.)
I would certainly suggest appreciating the people in your life and all the things that you are wanting more of in the future.
It is also really cool to bask a bit in appreciation of yourself and how freaking awesome you are.
The more time you spend basking in the good feeling thoughts, the stronger you make that vibration…the more good stuff you attract back to you. ( That’s how this shit works.)
Remember that Pleasure = Juicy Goodness !
Once you identify the things you are appreciating, take few moments to really bask in the good feelings that they bring. By doing this you are amplifying the energy of them and sending a strong signal out into the Universe say “more of this Please!”
I invite you to share what you are appreciating below.
Why All This Sex Talk ?
Posted by: | CommentsIf you have been following Defy the Box radio, you will see that sex and sexuality is a big topic for discussion there right now.A few folks have been asking why I feel it is important to talk about this in the context of my business.
This is the basis of what I am hearing: “Isn’t sexuality a bit personal??? You are not supposed to bring it into your business! It gives the wrong impression!”
This is exactly WHY I find it important to talk about sexuality.
In my mind, sex and sexuality are the one of the main areas where people are confined by their pre-packaged beliefs and stories around what is “right and wrong” and “good and bad”. It is topic that can easily create low vibrational feelings of doubt, shame,fear and guilt. When the reality is, when I am fully accepting and embracing my sexuality, it leads to the most amazing feelings of joy,bliss and expansion that I have ever known. To me there is lots of personal power there.
I remember when I was about 8 years old. I was just begining to really discover my body and how good it could make me feel. My family was not religious, but I liked to go to church with my friend and sing during the service with her. I remember one sermon in particular that said that the feelings I was having in my body were evil and bad and I should not touch myself or even think about that. I could not believe what I was hearing ! It was confusing and scary. I did not want to be evil, but I also somehow knew in my heart that my natural feeling were OK. So I did not let that stop me from enjoying myself.
For many people, this is not the case. They begin to doubt themselves and their natural feelings and urges, and make themselves wrong for having them.In my mind, this is one of the worse things you can do. You are basically tuning out your inner-guidance system…or as I like to say..you are tuning out your Inner-Freak. You begin to ignore the part of you that knows what feels good to you, and what will bring you the most joy and bliss. This does not only apply to your sexuality, it applies to all areas of your life. Your Inner-Freak knows what makes you special and unique in all areas of your life. It is what makes you stand out from the crowd in all your brilliant juicy goodness. It is where your true magic and power lies. Once you begin to shut it out, you lose touch with it and it gets harder and harder to access.
I also find that when you are constantly ignoring your desires and making them wrong,weather we are talking about a sexual desire or a desire for something in your life, it makes you feel bad about yourself. Like there is some dirty little secret that must stay hidden no matter what the cost. This takes up so much energy that could be used for something else, like creating a life that ROCKS!
Let me assure you, that most people have something about themselves that they feel needs to stay hidden because it is so flawed that no one will want them after they see it. I am quit certain that if you feel good about it, then you will attract other folks who feel good about it too. if you feel bad and shameful about it, you will attract other folks who will make you feel bad and shameful about it too.
Its your world. You attract people and things into it based on your feelings and thoughts about things. If you fully embrace and feel good about who you are and what you desire, then you will attract people and things that reflect that back to you.
If you embrace and accept your Inner-Freak, you will find your true magic and power!
If you are curious to explore authentic sexuality, Join us on Tuesday night, 8/25, at 9 PM EST on Defy the Box radio. My guest is Kali from the Kink Academy and we will be discussing the importance of embracing all parts of your kinky bad-ass self. http://www.DefytheBox.com/defy-the-box-radio
Do You HAVE to Work Hard for the Money?
Posted by: | CommentsIf you believe that you must work hard in order to deserve the money that comes to you, then money cannot come to you unless you do work hard. Financial success, or any other kind of success, does not require hard work. It does require alignment of thought. You simply cannot offer negative thought about things that you desire and then make up for it with action or hard work. When you learn to direct your own thoughts, you will discover the true leverage of Energy alignment.
— Abraham
Excerpted from the book “Money and the Law of Attraction: Learning to Attract Health, Wealth and Happiness
Energy Alignment is where it is at. It is vital to be aware of your thoughts and stories about how your world works. They are the blueprint for your experience.
The more aware you are, the easier it is to deliberately direct your thoughts.
The thing is, most people are not aware of their stories and thoughts about the world. They just think “Thats just the way it is”.
In most cases, you are too caught up in living your story to recognize that you are in it.
There is great benefit to learning to identify your stories about money, relationship, health, work, gender roles and all other aspects of your life.
Especially if your are not satisfied with how they are turning out.
A very common story is that you HAVE to work hard in order to make money. That the road to success paved with long hours, struggle,
sacrifice, hard work, and paying your dues.
If this is your story, I challenge you to step back and begin to questions where that story came from and if it has to be true for you.
Can you imagine effortless success?
If the idea of effortless success is appealing to you, tune into Defy the Box radio Tuesday July 28th and listen to me discuss this
with my guest Ruth Hagerty.
