Archive for limiting beliefs

If you could create a life that TOTALLY ROCKED, what would it look like ?

What would you spend your days doing?

Who would you hang out with?

Where would you live?

What would the weather be like?

How would you feel when you wake up in the morning?

How would you feel when you go to bed at night?

What is stopping you from living this dream right now?

What stands in your way?

I suspect that many of you think it is the money, other responsibilities (family/kids), where you live, or a number of other circumstances that stand in the way of you living your dream life. But I am here to tell you that you are wrong.

What is keeping you from living a life that totally rocks right now is your stories about who you are and what is possible for you. We all have them. They are commonly called limiting beliefs.

Limiting beliefs are deeply ingrained in our subconscious mind and determine what we even try to do with our lives. They keep us small and prevent us from going after our big dreams.

Your Limiting beliefs are behind that voice in your head that says:

” You can’t do that.”

“Who do you think you are?”

“What are you crazy?”

“This is just the way the world works”

These beliefs keep you small and tightly packed into that box that society wants you to live inside of.

The interesting thing is that most of these beliefs are not really true at all. They are just some story that you bought into somewhere along the way (just like everyone else). I suspect that if you begin to question them you will see how quickly they fall apart.

The reality is that each of us can be, do and have anything that our hearts desire. There is no limit to what is possible when you sent your mind to it. The trick is that you have to believe that it is possible before you can allow it to unfold for you.

I am curious about where in your life you are not allowing yourself to go for what you really want because you don’t think that you can have it?

Where are you allowing yourself to sit in a place that is feels sucky because you think that is “just the way it has to be” ?

If you are interested in doing something about these yucky limiting beliefs, you can sign up for Clearing YOUR Way. This low-cost, 60 minute, tele-class will show you how to identify your limiting beliefs and clear the way for you to start creating a life that totally rocks. If you want to take this class, sign up right now. It is live on January 6th at 7 PM EST. Sign up today!

Categories : breaking the box
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Aug
20

Your Story: Love It or Ditch It !

Posted by: Leah | Comments (1)

One of my superstar clients came to me wanting support in building her business. She had reached a point where she felt bogged down and the joy was going out out of it for her. It was begining to feel a lot like WORK! Work she did not want to do. She found herself doing things she did not enjoy because she thought she “had to” do them.

Once we dug down into it, I uncovered a story that she was carrying that said in order to be successful in business, you had to be very serious and work hard. She had to MAKE everything happen and figure it all out. She was following a plan of action that did not feel very good to her.

Now, this superstar is a fun loving gal. Part of the reason she started her own business was so that she could enjoy herself and have the freedom to do what she wanted. As we explored the different stories she held about what success meant and looked like, and how you got there, it became apparent that her story was not in alignment with her desire.

She felt hemmed in and limited by what she thought she was supposed to do. This story took the joy out of everything.

It also took her out of alignment with her vision of how she wanted her business to be and she was not making the money that she desired.

Are you wondering what we did about it?

We ditched her old story about what she had to do in order to be successful and wrote a new one. In this superstar’s new story, her success easily grew out of her enjoyment of her work and it was fun and easy. We identified the different components of her business that felt good to her and were already working. I had her identify the things she really enjoyed doing and wanted to do more of. We focused on the fun and what was already bringing results.

We also identified the parts of her business that felt forced and were not working. If we could not find a way to make them fun we ditched them or found someone else to take care of it. When we were done she was already seeing things take off.

The biggest improvement was that she was enjoying it again! Things were opening up for her and she felt good! This new story was really working.

I am curious to know if any of you have places in your life or your business where you are feeling bogged down and are not getting the results that you want.

Do you know what your story is around it?

Categories : breaking the box
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Many of my clients start working with me because they have reached a point in their lives where they are not getting the satisfaction and success that they are wanting. This problem usually shows up in their professional lives first, but I find that it carries over into their personal lives too. When we explore the issue, a Pre-Packaged belief is most always the cause of the problem.
A Pre-Packaged Belief is a story that you tell yourself about how the word works, or what is possible. These stories might be handed down to you by your family, or the people around you, or even the media. It is usually something you have heard over and over and you believe it to be true. The thing is, these stories are not necessarily true…especially for you. Trying to live by this pre-package belief may because you discomfort, or is extremely challenge, and ultimately it just is not working for you. The end result is that you are not getting the results that you desire and it feels like a struggle to make it work.
I used to work with sincere, intelligent, magical guy who had just turned 30. He came to me because he was struggling in his job as a warehouse manager. He was stressed out and overwhelmed most of the time. He wanted help finding a way to make it bearable. We soon uncovered the issue. He was really a musician at heart. Playing music was what brought him the most connection and happiness. But, he had bought into the story that you could not make enough money to survive as a musician. His father had drilled it into his head that he needed a secure job with a steady income in order to get ahead and survive. So, that is what he did. He left making music for his spare time. The problem with this is that his “secure job” left him feeling depleted and depressed and he did not have the energy to make music. He began to doubt himself and got caught in the trap of thinking that he had to “fix” himself in order to get ahead. This was not a great place to be standing in.
I asked him to re-write his story about making money as a musician. What if you could make enough money to THRIVE by making music? What would that look like? As he began to explore what this might look like to him, he began to become aware of a number of different possibilities around how this might work for him. I gave him some homework that allowed him to connect with this energy on a deeper level. I taught him some tricks to use so tha he would stay connected to his new story of being a successful musician. Next thing you know he had a plan. He decided to move to Atlanta and tap into the music scene there. I just heard from him the other day. After being in Atlanta for 4 months, he has lined up enough work as a professional musician to pay the bills and then some. He is living his dream and making money too. He has tapped into his ever abundant flow and life feels great!
I can help you do this too. Give me a call to see how we might work together.

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