Archive for what do you want
Talking about Coaching with my Superstar Client
Posted by: | CommentsAdrienne is a dream client. She is hip, cool, fun , and full of great ideas. I have no doubt that she is going to create everything she desires in her life. One of her many cool offerings is a U-Tube show called Everyday Abundance. She rocks it out ! As part of her process she wanted to make a video about our work and share it with her audience. Here it is. I hope you enjoy it!
Thought for the Day: Contrast
Posted by: | CommentsFor every pleasing thing, there is an unpleasing counterpart, for within every particle of the Universe is that which is wanted as well as the lack of that which is wanted. When you focus upon an unwanted aspect of something in an effort to push it away from you, it only comes closer, because you get what you give your attention to whether it is something that you want or not. It is up to you to focus upon and attract what is wanted.
— Abraham
Excerpted from the book “Money and the Law of Attraction: Learning to Attract Health, Wealth and Happiness”
I like this for two reasons.
The first being that this reminds you not to give your attention to the unwanted aspects of life.
Why waste time and energy thinking about what is not working for you? It only serves to amplify the energy of what you do not want.
The other reason why I like this statement is because it reminds you of the duality of everything in the Universe. There is just as much good as bad all around us. What you see is determined by where you are focusing your attention. This contrast is a wonderful tool and really gives you an opportunity to get very clear on what you would rather have instead.
Take a minute and identify where you focus your attention.
Are you focusing on what you want or what you do not want?
Its All About the Money
Posted by: | CommentsEpisode 4 Defy the Box Radio
Money…Money..Money. Why do some people struggle with money and some people do not? How can you have a better relationship with money ? How can you attract more of it into your life? During this call we will look at money as an energy…your stories about money that prevent you from having any…and ways you can increase your abundance and prosperity.
Listen to DTB Radio Episode 3: Making Your Own Rules For Life
Posted by: | CommentsThis is a wonderful discussion around how other peoples rules become part of our lives from the get go, and how that conditions us to follow other peoples rules throughout our lives. We then explored different ways to determine if it is time for some new rules in your life, and if so, how do you go about determining what works for you.
10 Tips for Diving Into Your Ever Abundant Flow
Posted by: | Comments1. Embrace the idea that the Universe is conspiring WITH you to have what you want.It always sends you what you ask for, every time. (Remember that you asking with your emotions and feelings not just your thoughts)
2. Once you got this, be a pal and tell the Universe what you want by thinking about it and feeling it. Spend time imagining all the things you want to experience, and really get into the feeling of what it would be like to have it. How would it affect your life? What would be different?
3. Ignore reality and tell the story of how you want it to be. It is easy to get caught up in the idea that you are supposed to tell “it like it is” rather than telling the story of what you desire. When you continue to focus on a “reality” that is undesirable to you, you are actually amplifying the energy of that thing and asking for more of the same.
4. Recognize that in every moment, you can focus on the “Good reality” or the “Bad reality”. They both exist with every possible “in between” outcome at all times for every subject. The outcome that you experience is determined by where you are focusing your attention in this broad spectrum of possibilities.
5. Spend time every day amplifying the energy of what you want more of. It is easy! All you need to do is appreciate the things that you are enjoying in your day and the people around you. It could be an s simple as noticing someone’s earrings, or mentioning something you appreciate about your partner. Allow yourself to feel the good feelings that brings up. That is the energy you want more of.
6. Learn to pivot your thoughts from what you don’t want to what you do want. This simple exercise will immediately shift your energy to a more expansive vibration. When you notice yourself focusing on what you do not want, either in conversation or in your head, say, “I clearly know what I Do NOT wants. What is it that I DO want?”
7. Create some quiet “alone time” everyday to slow down and chill out. Meditate, take a walk outside, listen to some music that sooths you, whatever it is that allows you to slow down and connect yourself. Step outside of your usual swirl and re-connect to your center.
8. Hang out with positive, happy people. Spending time with folks who are bitching and complaining only brings you down. Find a group of people who are focused and talking about living the life you want to create. Stay away from groups that focus on what you are not wanting. For example, do not join a group protesting war, but rather join a group that supports peace.
9. Make it your mission to notice the abundance that already exists in your life. Notice that you have food and cloths and a roof over your head. Be thrilled that you found a penny in your couch. See the abundance of love you have for your pets and that they give you back. Be thankful for the coffee someone bought you, or the lunch you got at your meeting at work. If you start looking for the abundance, I guarantee that you will begin to see it all around you.
10. Have fun! Laugh and Play! Enjoy your friends and family!
